Making A Difference In The Lives Of Everyday People
Our facility is unlike any gym you’ve been to before. We pride ourselves in not only providing world class training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free trial class, make some friends and get fit fast!
I was training at a women’s only gym and didn’t think Unit 54 was for me. I never thought I’d have so much fun or meet so many close friends at a gym. All my family are members and we love it.
Lesley Davies 49
I was doing my own thing going to the gym and never had any goals or motivation. Since joining Unit 54 I’ve had a lot more structure and I’ve improved in all areas of strength, endurance and bodyweight movements.
Member turned coach
Since starting in 2014 I have grown both physically and mentally stronger. I used to give up or get upset that I couldn’t be as fast or lift heavy weights but now I work on what I can do! I look forward to working out with my Unit 54 family and having a laugh at the end of a stressful day.