we’re more than just fitness
At Unit 54, we believe in the power of becoming the best version of yourself—every day. Our philosophy centers around progress over perfection, encouraging our members to celebrate every step forward, no matter how small. We know that fitness is a journey, and we’re here to support you through the ups and downs.
Community is at the heart of everything we do. We’ve created a space where people from all walks of life can come together, support one another, and grow stronger both physically and mentally. At Unit 54, you're never alone on your journey—we’re all in this together!
our philosophy
our Services
Crossfit Classes
Our CrossFit classes deliver high-intensity, functional workouts designed to improve strength, endurance, and overall fitness. Led by experienced coaches, these sessions are scalable for all fitness levels, whether you're new to CrossFit or a seasoned athlete.
Baby & Me Fitness
Stay active with your little one by joining our Baby & Me fitness classes, designed for parents looking to exercise in a baby-friendly environment. With onsite child care available, you'll enjoy a structured workout while your baby is entertained.
Personal Training
Get personalized coaching and achieve your fitness goals with our personal training services. We offer one-on-one sessions, small group training, and online coaching options to suit your lifestyle.
3 Class free trial
Ready to kickstart your fitness journey? Try us out with our 3 class free trial! Whether you're new to fitness or a seasoned athlete, this is the perfect opportunity to see how we can help you reach your goals—no strings attached.
Contact Us
Got a question? Flick us a message here! Can’t wait to hear from you