O4 526 9535
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Move Well, Live Well, Be Well

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Tired Of Making Promises To Get Fit And Never Following Through?

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The Original CrossFit Gym In Upper Hutt

Welcome To Unit 54

Our facility is unlike any other gym you’ve been to before. We pride ourselves on providing a friendly and motivating environment to work out in. Classes are lead by experienced and caring coaches whose sole aim is to help you improve. We have a gym filled with like-minded people of all ages and body types who are committed to working hard and achieving their goals. We love what we do and it shows on the gym floor. Come in for a free trial class! Gain some friends, and get long lasting results!

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Getting Started At Unit 54

Pathways For All Fitness Levels

Step One
Free Trial Session

Enjoy a FREE 60 minute training session to see if Unit 54 is for you. With classes running throughout the day simply click here to sign up and choose the best class time for you.

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Step Two
Start Up Classes

Done with your trial and ready to get started? Our Start Up’ classes take you through the fundamentals of what we do at Unit 54 putting you on the road to success! Timings for these sessions can be flexible to suit your schedule.

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Step Three
General Classes

If you have completed the Start Up’ classes then you are ready to join regular classes. You’ll be giving our app to book your classes and our training app so you can record your progress with us.

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Upper Hutt’s Original CrossFit Gym

Our Facilities

Located on Montgomery Crescent, our facility features 8 assault bikes, 8 concept 2 rowers, Climbing ropes, dumbbells, sand bags and plenty of training space making us the premier fitness facility in Wellington. You’ll love training in our facility but you’ll also love our community. We’d love to see you at one of our classes. Pop in and see us and find out more about what we do.

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Get Started With A Free Intro Session

Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?

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Why You’ll Love Training With Us

What You Get At Unit 54

All Fitness Levels Welcome
All Fitness Levels Welcome
Every workout we offer is programmed and tailored specifically to YOUR ability and fitness goals. Wherever you are at your fitness level, we’ll tailor our program to help you safely and steadily improve more on your fitness goals.
Coaching Every Session
Coaching Every Session
Our professionally trained and expert coaches actively coach each class that you attend. From the warm, work out and cool down, you’ll be guided through and shown everything to do to get the most out of the classes.
Strength and Conditioning
Strength and Conditioning
Our program uses functional movements that your body is naturally designed to do. Combining elements of cardio, bodyweight exercises, weightlifting and more to improve your overall fitness in a balanced and safe way.
Friendship & Accountability
Friendship & Accountability
At Unit 54, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best!
Free Online Workout Journal
Free Online Workout Journal
Log your workouts and track improvements through our smartphone app. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.
Structured Beginners’ Program
Structured Beginners’ Program
Our Beginners’ program is designed to ensure the safety and success of our new members. At Unit 54, we know that every person’s fitness journey is different, and we’re here to help.
Changing Room & Shower
Changing Room & Shower
All members have access to our change room and shower. Our facilities are professional, maintained clean, and are available before and after every session.
Quality Capped Class Sizes
Quality Capped Class Sizes
You’re more than a number to us! We want you to get the attention you deserve every session and that’s why all our classes are limited to 16 members at a time.
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